Embracing Reality Over Resolutions: The New Self-Care for the New Year

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London, UK – As the year draws to a close, the familiar phrase “new year, new me” can be heard echoing around the world. This mantra, although often well-intentioned, may be more of an illusion than a true desire for change. According to Malminder Gill, a celebrity hypnotherapist and renowned practitioner on Harley Street, “new year, new me” is a convenient little lie that we tell ourselves.

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