Study Highlights Worsening Sleep Quality Among Employees, Undermining Productivity, with Less Than 20% Enjoying Restful Nights

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Recent insights from Champion Health, derived from a survey of 4,300 UK workers, reveal a troubling trend: one in three employees rate their sleep quality as subpar, and a mere 19% describe their sleep as good or excellent. This data points to a significant decline in sleep quality compared to the previous year, underlining a growing concern for employers as poor sleep begins to notably affect…

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